Cooking & Recipes

Cinnamon Raisin Protein Energy Balls

These cinnamon raisin breakfast balls are a no-bake snack you can pull together in minutes using simple pantry staples. Packed with protein powder, almond butter, oats, and warming cinnamon, they deliver just the right touch of sweetness without going overboard. They're ideal for anyone who needs a quick, wholesome bite between meals or a satisfying little treat after dinner.

Start cooking
Prep15 minutes
Cook
Total15 minutes
Serves16

Get setIngredients

Recipe yield: 16. Shown for cooking scale, not as a health score.

Make itInstructions

  1. Add all of the ingredients for the protein energy balls to a food processor.

  2. Turn the food processor on and process until a thick mixture forms and everything is well combined. You may need to scrape the sides of the food processor with a rubber spatula to get the ingredients to blend evenly.

  3. Add 2 to 4 tablespoons of water, or as needed, until the ball mixture presses together easily so that you can form balls out of it. If the mixture crumbles easily, that means it needs more water. It should resemble a drier cookie dough. A little water goes a long way so be sure to blend the mixture well in between additions.

  4. Form 12 to 16 balls out of the protein ball mixture. You are now ready to enjoy them, or save them for later!

  5. Store protein bites in an airtight container or a zip lock bag in the refrigerator for up to 5 days. Freeze balls for up to 3 months.

Per serving · with all ingredientsNutrition

Estimates calculated from the full ingredient list as written. Substitutions or omissions will shift the values below.

131kcal Calories 6g Protein 11g Carbs 7g Fat 2g Fiber 90mg Sodium

Adapted from theroastedroot.net

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