Favorite Veggie Burgers
These hearty, satisfying veggie burgers combine quinoa, black beans, oats, and sweet potatoes with fresh herbs and carefully chosen seasonings for a burger that's a little sweet and a little spicy. Completely vegan, gluten-free, and nut-free, they're perfect for anyone seeking a delicious plant-based burger that actually tastes amazing. Bake, grill, or pan-fry them for easy weeknight meals or meal prep.
Ingredients Check off as you gather
Instructions Step-by-step
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Cook 3/4 cup dry quinoa according to package directions to yield 1 1/2 cups cooked quinoa, then set aside to cool slightly.
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Drain and rinse the canned black beans, then add them to a large mixing bowl.
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Mash the black beans with a fork until mostly broken down but still with some texture remaining.
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Add the cooked quinoa, diced sweet potato, oats, cilantro, lime juice, minced garlic, chopped chipotle peppers, adobo sauce, cumin, salt, and black pepper to the bowl.
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Mix all ingredients together thoroughly until well combined and the mixture holds together.
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For best results with grilling or stovetop cooking, refrigerate the mixture for at least 2 hours (or overnight).
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Divide the mixture into 8 equal portions and shape each into a patty about 3/4 inch thick.
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For oven-baking (recommended): Preheat oven to 375°F, line a baking sheet with parchment paper, place patties on the sheet, and bake for 25 to 30 minutes until golden and heated through, flipping halfway.
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For grilling: Heat grill to medium-high, place patties on oiled grates, and cook 3 to 4 minutes per side until cooked through.
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For stovetop: Heat 1 tablespoon avocado oil in a large skillet over medium heat, cook patties 3 to 4 minutes per side until browned and heated through, adding 1 tablespoon oil for each batch as needed.
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Serve on buns or lettuce leaves with your favorite toppings and accompaniments.