Buddha Bowl
This fresh and versatile Buddha bowl combines whole grains, plant-based protein, steamed and raw vegetables, creamy avocado, and an addictive carrot-ginger sauce. Perfect for meal prep, it's a nutritious and delicious way to use up leftover vegetables while creating a balanced, satisfying meal.
Ingredients Check off as you gather
Instructions Step-by-step
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Rinse the brown rice under cold water until the water runs clear.
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In a large pot, combine the rice, water, edamame, and steamed vegetables, then bring to a boil.
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Reduce heat to low, cover, and simmer for 25 minutes until the rice is tender and water is absorbed.
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Fluff the rice with a fork and stir in tamari or soy sauce.
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Divide the rice and vegetable mixture among four bowls.
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Top each bowl with raw vegetables and greens, placing them in sections around the bowl.
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Add sliced cucumber to the side of each bowl.
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Toss the avocado slices with toasted sesame oil, sesame seeds, and flaky sea salt.
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Arrange the avocado on top of each bowl.
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Drizzle generously with carrot-ginger dressing and serve immediately.
Nutrition Per serving · with all ingredients
Estimates calculated from the full ingredient list as written. Substitutions or omissions will shift the values below.