Cooking & Recipes
Peanut Butter Banana Smoothie
This peanut butter banana smoothie comes together in under five minutes and delivers a rich, satisfying blend of natural sweetness and nutty depth. It's the kind of drink that works equally well as a quick breakfast or a post-workout refuel. Blend up a batch and you've got four generous glasses ready to go.
Get setIngredients
Recipe yield: 4. Shown for cooking scale, not as a health score.
Make itInstructions
-
Add the banana chunks, milk, peanut butter, honey, and ice cubes to a blender in the order listed.
-
Blend on high speed until the mixture is completely smooth and creamy, about 30 seconds — this is your classic peanut butter banana smoothie coming together.
-
Taste and adjust sweetness with a little extra honey if needed, then pour into glasses and serve right away.
Per serving · with all ingredientsNutrition
Estimates calculated from the full ingredient list as written. Substitutions or omissions will shift the values below.
370kcal
Calories
13g
Protein
38g
Carbs
20g
Fat
3g
Fiber
210mg
Sodium
Adapted from allrecipes.com