Cooking & Recipes
No Bake Fudge Brownies
These Fudgy No-Bake Brownies are a quick, easy, and healthful way to satisfy your sweet tooth without turning on the oven. Rich, chocolatey, and packed with walnuts and dates, they deliver deep fudgy flavor with the added benefit of heart-healthy nuts that improve artery function and blood sugar control. Perfect for anyone seeking a wholefood dessert that's as nutritious as it is indulgent.
Making My Health
Perfect 10
4of 10 targets
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Per serving, this advances 4 of 10 daily targets. Pick how much you'll have:
- Nuts and seeds
- Unsaturated-fat source
- Omega-3-rich choice
- Other fruits
See analyzed amounts
Nuts and seeds 0.48Unsaturated-fat source 0.48Omega-3-rich choice 0.41Other fruits 0.1
Portions
Get setIngredients
Recipe yield: 16 two-inch brownies. Shown for cooking scale, not as a health score.
Make itInstructions
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Grind the walnuts and dates in a food processor until finely ground.
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Add the almond butter and process until well mixed.
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Add the cocoa powder and pulse to mix well.
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Transfer the brownie mixture to an 8-inch square baking pan lined with parchment paper if desired.
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Use your fingers to press the mixture evenly into the pan, using parchment paper on top to prevent sticking.
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Sprinkle the top evenly with the crushed pecans, pressing them into the surface of the brownies.
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Cover and refrigerate for at least 1 hour before cutting into squares.
Adapted from nutritionfacts.org