/* ============================================================================
   Making My Health — P4 stylesheet (Market Garden / Direction B)
   Source of truth: _mmh_design/tokens.css + _mmh_design/README.md
   Mobile-first, WCAG AA, reduced-motion aware. Scoped under .mmh-app.
   ============================================================================ */
:root{
  --mmh-surface:#EEF1E9; --mmh-card:#FAFCF6; --mmh-deep:#173C28; --mmh-ink:#1B3A29;
  --mmh-leaf:#2F6B43; --mmh-berry:#9B3F5E; --mmh-gold:#C99A38; --mmh-clay:#BE6A41;
  --mmh-text-muted:#7e887a; --mmh-text-faint:#9aa394; --mmh-nav-inactive:#5d685a; --mmh-eyebrow:#8a9384;
  --mmh-leaf-on-dark:#5FB37B; --mmh-leaf-on-dark-2:#7BC993; --mmh-berry-on-dark:#C95F82;
  --mmh-gold-on-dark:#D9AE55; --mmh-gold-text-dark:#ecca86; --mmh-text-on-deep:#EEF1E9;
  --mmh-leaf-tint:rgba(47,107,67,.13); --mmh-berry-tint:rgba(155,63,94,.13); --mmh-gold-tint:rgba(201,154,56,.18);
  --mmh-hairline:rgba(27,58,41,.09); --mmh-hairline-strong:rgba(27,58,41,.14);
  --mmh-ring-track:rgba(30,48,36,.10); --mmh-ring-track-on-dark:rgba(255,255,255,.14);
  --mmh-status-optimal:#3F7D4E; --mmh-status-optimal-text:#2f6043; --mmh-status-optimal-tint:rgba(63,125,78,.15);
  --mmh-status-good:#C7A23C; --mmh-status-good-text:#866819; --mmh-status-good-tint:rgba(199,162,60,.18);
  --mmh-status-low:#CB7A3A; --mmh-status-low-text:#9c5a25; --mmh-status-low-tint:rgba(203,122,58,.16);
  --mmh-status-gap:#9B3F5E; --mmh-status-gap-text:#7e3149; --mmh-status-gap-tint:rgba(155,63,94,.15);
  --mmh-font-display:'Newsreader',Georgia,'Times New Roman',serif;
  --mmh-font-ui:'Inter',system-ui,-apple-system,sans-serif;
  --mmh-radius-pill:999px; --mmh-radius-card:20px; --mmh-radius-tile:16px; --mmh-radius-input:13px; --mmh-radius-segment:12px;
  --mmh-shadow-card:0 1px 2px rgba(27,58,41,.04); --mmh-shadow-hero:0 16px 36px -18px rgba(23,60,40,.55); --mmh-shadow-floating:0 12px 30px -10px rgba(23,60,40,.6);
  --mmh-pad-page:20px; --mmh-gap-section:24px; --mmh-gap-grid:11px; --mmh-pad-card:16px;
  --mmh-ease:cubic-bezier(.34,.85,.3,1); --mmh-ring-duration:1.4s; --mmh-bar-duration:.4s;
  --mmh-hero-glow:radial-gradient(120% 80% at 100% 0%, rgba(47,107,67,.5) 0%, rgba(23,60,40,0) 60%);
  --mmh-tap-min:44px;
}
@media (prefers-reduced-motion: reduce){ :root{ --mmh-ring-duration:0s; --mmh-bar-duration:0s; } }

.mmh-app *,.mmh-app *::before,.mmh-app *::after{box-sizing:border-box;margin:0;padding:0;}
.mmh-app{background:var(--mmh-surface);color:var(--mmh-ink);font-family:var(--mmh-font-ui);line-height:1.45;-webkit-font-smoothing:antialiased;min-height:100vh;}
.mmh-app [hidden]{display:none !important;}
.mmh-app a{color:inherit;text-decoration:none;}
.mmh-app button{font-family:inherit;cursor:pointer;border:none;background:none;color:inherit;}
.mmh-app :focus-visible{outline:2px solid var(--mmh-leaf);outline-offset:2px;border-radius:4px;}
.mmh-wrap{max-width:460px;margin:0 auto;padding:0 var(--mmh-pad-page) 120px;}
.mmh-num{font-variant-numeric:tabular-nums;}

/* ---- Header / wordmark ---- */
.mmh-header{display:flex;align-items:center;justify-content:space-between;padding:18px var(--mmh-pad-page) 10px;max-width:460px;margin:0 auto;}
.mmh-wordmark{font-family:var(--mmh-font-display);font-weight:500;font-size:21px;letter-spacing:-.01em;color:var(--mmh-ink);}
.mmh-wordmark em{font-style:italic;color:var(--mmh-leaf);}
.mmh-eyebrow{font-size:8px;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--mmh-eyebrow);margin-top:3px;}
.mmh-avatar{width:38px;height:38px;border-radius:50%;background:var(--mmh-leaf);color:#fff;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:13px;letter-spacing:.02em;flex-shrink:0;}

/* ---- Subnav ---- */
.mmh-subnav{border-bottom:1px solid var(--mmh-hairline);position:sticky;top:0;z-index:40;background:var(--mmh-surface);}
.mmh-subnav-inner{max-width:460px;margin:0 auto;display:flex;gap:7px;padding:8px var(--mmh-pad-page);overflow-x:auto;scrollbar-width:none;}
.mmh-subnav-inner::-webkit-scrollbar{display:none;}
.mmh-tab{flex-shrink:0;padding:7px 15px;font-size:13px;font-weight:500;color:var(--mmh-nav-inactive);border-radius:var(--mmh-radius-pill);white-space:nowrap;transition:background .15s,color .15s;display:inline-flex;align-items:center;gap:6px;}
.mmh-tab:hover{color:var(--mmh-ink);}
.mmh-tab.active{background:var(--mmh-leaf);color:#fff;font-weight:600;}
.mmh-tab.soon{color:var(--mmh-text-faint);cursor:default;}
.mmh-tab .soon-tag{font-size:8px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;background:var(--mmh-gold-tint);color:var(--mmh-status-good-text);padding:1px 5px;border-radius:var(--mmh-radius-pill);}

/* ---- Page heading ---- */
.mmh-pagehead{padding:18px 0 4px;}
.mmh-pagehead h1{font-family:var(--mmh-font-display);font-weight:500;font-size:24px;letter-spacing:-.01em;color:var(--mmh-ink);}
.mmh-pagehead .sub{font-size:13px;color:var(--mmh-text-muted);margin-top:6px;max-width:330px;}
.mmh-pagehead .date{font-size:13px;color:var(--mmh-text-muted);margin-top:4px;}

/* ---- Cards ---- */
.mmh-card{background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-card);padding:var(--mmh-pad-card);box-shadow:var(--mmh-shadow-card);}
.mmh-deep-card{background:var(--mmh-deep);background-image:var(--mmh-hero-glow);color:var(--mmh-text-on-deep);border-radius:var(--mmh-radius-card);padding:20px;box-shadow:var(--mmh-shadow-hero);position:relative;overflow:hidden;}
.mmh-section{margin-top:var(--mmh-gap-section);}
.mmh-section-head{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:12px;}
.mmh-section-head h2{font-family:var(--mmh-font-display);font-weight:500;font-size:17px;color:var(--mmh-ink);}
.mmh-section-head .link{font-size:12px;color:var(--mmh-leaf);font-weight:600;}
.mmh-eyebrow-lbl{font-size:9.5px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--mmh-text-faint);}

/* ---- Hero (dashboard) ---- */
.mmh-hero-top{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;}
.mmh-hero-greet{font-family:var(--mmh-font-display);font-weight:500;font-size:22px;line-height:1.15;}
.mmh-hero-date{font-size:11px;color:rgba(238,241,233,.62);margin-top:5px;letter-spacing:.02em;}
.mmh-chipcol{display:flex;flex-direction:column;gap:7px;align-items:flex-end;}
.mmh-chip{display:inline-flex;align-items:center;gap:6px;font-size:11px;font-weight:600;padding:5px 11px;border-radius:var(--mmh-radius-pill);white-space:nowrap;}
.mmh-chip-plan{background:rgba(255,255,255,.1);color:var(--mmh-text-on-deep);}
.mmh-chip-streak{background:rgba(217,174,85,.16);color:var(--mmh-gold-text-dark);}
.mmh-chip-dot{width:5px;height:5px;border-radius:50%;background:currentColor;}
.mmh-hero-body{display:flex;align-items:center;gap:18px;margin-top:16px;}
.mmh-ring-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;}
.mmh-ring-pct{font-size:34px;font-weight:800;letter-spacing:-.03em;line-height:1;}
.mmh-ring-pct small{font-size:16px;font-weight:700;}
.mmh-ring-lbl{font-size:8.5px;font-weight:700;letter-spacing:.2em;color:rgba(238,241,233,.6);margin-top:3px;}
.mmh-legend{display:flex;flex-direction:column;gap:9px;flex:1;}
.mmh-legend-row{display:flex;align-items:center;gap:8px;font-size:12px;}
.mmh-legend-sq{width:9px;height:9px;border-radius:3px;flex-shrink:0;}
.mmh-legend-name{font-weight:600;color:var(--mmh-text-on-deep);}
.mmh-legend-val{color:rgba(238,241,233,.66);margin-left:auto;font-variant-numeric:tabular-nums;}
.mmh-hero-foot{margin-top:16px;padding-top:13px;border-top:1px solid rgba(255,255,255,.12);text-align:center;font-size:12px;color:rgba(238,241,233,.72);}
.mmh-hero-focus{display:grid;grid-template-columns:128px minmax(0,1fr);align-items:center;gap:22px;margin-top:18px;}
.mmh-suggest{min-width:0;border-left:1px solid rgba(255,255,255,.13);padding:2px 0 2px 20px;}
.mmh-suggest-kicker{font-size:9px;font-weight:800;letter-spacing:.15em;text-transform:uppercase;color:var(--mmh-gold-text-dark);}
.mmh-suggest-identity{display:flex;align-items:center;gap:10px;margin-top:7px;min-width:0;}
.mmh-suggest-identity-text{min-width:0;}
.mmh-suggest-visual{width:64px;height:64px;flex:0 0 64px;border:1px solid rgba(204,226,118,.28);border-radius:14px;background:linear-gradient(145deg,rgba(204,226,118,.18),rgba(95,179,123,.08));display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;overflow:hidden;}
.mmh-suggest-visual strong{font-family:var(--mmh-font-display);font-size:25px;font-weight:600;line-height:.9;color:var(--mmh-gold-on-dark);}
.mmh-suggest-visual span{max-width:48px;margin-top:4px;font-size:6.5px;font-weight:800;line-height:1.05;letter-spacing:.08em;text-transform:uppercase;color:var(--mmh-leaf-on-dark-2);}
.mmh-suggest-visual.has-image{border-color:rgba(255,255,255,.2);background:rgba(255,255,255,.08);}
.mmh-suggest-visual img{width:100%;height:100%;object-fit:cover;display:block;}
.mmh-suggest-title{font-family:var(--mmh-font-display);font-size:19px;font-weight:500;line-height:1.16;color:#fff;margin-top:6px;}
.mmh-suggest-identity .mmh-suggest-title{margin-top:0;}
.mmh-suggest-source{display:inline-flex;margin-top:5px;padding:2px 6px;border-radius:999px;background:rgba(95,179,123,.16);font-size:7px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:var(--mmh-leaf-on-dark-2);}
.mmh-suggest-source.usda{background:rgba(202,120,149,.17);color:#f3c5d5;}
.mmh-suggest-copy{font-size:11.5px;line-height:1.45;color:rgba(238,241,233,.7);margin-top:6px;max-width:410px;}
.mmh-suggest .mmh-chips{margin-top:9px;}
.mmh-suggest-chip{font-size:9px;font-weight:700;line-height:1.2;padding:4px 8px;border-radius:var(--mmh-radius-pill);background:rgba(95,179,123,.16);color:var(--mmh-leaf-on-dark-2);}
.mmh-suggest-chip.impact{background:rgba(217,174,85,.18);color:var(--mmh-gold-text-dark);}
.mmh-suggest-chip.fresh{background:rgba(255,255,255,.09);color:var(--mmh-text-on-deep);}
.mmh-suggest-chip.nutrient{background:rgba(202,120,149,.17);color:#f3c5d5;}
.mmh-suggest-actions{display:flex;align-items:center;gap:13px;margin-top:11px;}
.mmh-app .mmh-suggest-add{display:inline-flex;align-items:center;justify-content:center;min-height:34px;padding:7px 14px;border-radius:var(--mmh-radius-pill);background:var(--mmh-gold-on-dark);color:var(--mmh-deep);font-size:11px;font-weight:800;letter-spacing:.01em;}
.mmh-app .mmh-suggest-add:active{transform:scale(.96);}
.mmh-suggest-more{font-size:11px;font-weight:700;color:var(--mmh-text-on-deep);text-decoration:underline;text-decoration-color:rgba(238,241,233,.28);text-underline-offset:3px;}
.mmh-suggest.compact .mmh-suggest-copy{max-width:360px;}

@media (max-width:430px){
  .mmh-hero-focus{grid-template-columns:108px minmax(0,1fr);gap:15px;}
  .mmh-hero-focus .mmh-ring svg{width:108px;height:108px;}
  .mmh-hero-focus .mmh-ring-pct{font-size:29px;}
  .mmh-suggest{padding-left:15px;}
  .mmh-suggest-title{font-size:17px;}
  .mmh-suggest-visual{width:50px;height:50px;flex-basis:50px;border-radius:12px;}
  .mmh-suggest-visual strong{font-size:22px;}
  .mmh-suggest-copy{font-size:10.75px;}
  .mmh-suggest-chip:nth-child(n+4){display:none;}
}

/* ---- Ring SVG ---- */
.mmh-ring{flex-shrink:0;position:relative;}
.mmh-ring svg{display:block;}
.mmh-ring .arc{fill:none;stroke-linecap:round;transition:stroke-dashoffset var(--mmh-ring-duration) var(--mmh-ease);}
.mmh-ring .arc.d1{transition-delay:.15s;} .mmh-ring .arc.d2{transition-delay:.30s;} .mmh-ring .arc.d3{transition-delay:.45s;}

/* ---- Nutrient vitals strip ---- */
.mmh-hscroll{display:flex;gap:var(--mmh-gap-grid);overflow-x:auto;scrollbar-width:none;padding:2px 0 4px;margin:0 calc(-1 * var(--mmh-pad-page));padding-left:var(--mmh-pad-page);padding-right:var(--mmh-pad-page);}
.mmh-hscroll::-webkit-scrollbar{display:none;}
.mmh-nutcard{flex-shrink:0;width:128px;background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-tile);padding:13px;box-shadow:var(--mmh-shadow-card);}
.mmh-nutcard .name{font-size:11px;font-weight:600;color:var(--mmh-text-muted);}
.mmh-nutcard .val{font-size:21px;font-weight:800;letter-spacing:-.02em;margin-top:7px;font-variant-numeric:tabular-nums;}
.mmh-nutcard .val small{font-size:11px;font-weight:600;color:var(--mmh-text-faint);}
.mmh-bandchip{display:inline-flex;align-items:center;gap:5px;font-size:10px;font-weight:700;padding:3px 8px;border-radius:var(--mmh-radius-pill);margin-top:9px;}
.mmh-bandchip .g{font-size:9px;line-height:1;}
.mmh-band-optimal{background:var(--mmh-status-optimal-tint);color:var(--mmh-status-optimal-text);}
.mmh-band-good{background:var(--mmh-status-good-tint);color:var(--mmh-status-good-text);}
.mmh-band-low{background:var(--mmh-status-low-tint);color:var(--mmh-status-low-text);}
.mmh-band-gap{background:var(--mmh-status-gap-tint);color:var(--mmh-status-gap-text);}

/* ---- Fill-your-gaps recipe cards ---- */
.mmh-rec{display:flex;gap:12px;background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-tile);padding:11px;box-shadow:var(--mmh-shadow-card);margin-bottom:var(--mmh-gap-grid);}
.mmh-rec-img{width:74px;height:74px;border-radius:13px;flex-shrink:0;background:repeating-linear-gradient(45deg,#e3e8db,#e3e8db 7px,#dbe1d2 7px,#dbe1d2 14px);display:flex;align-items:center;justify-content:center;font-size:7.5px;font-weight:700;letter-spacing:.1em;color:var(--mmh-text-faint);text-align:center;}
.mmh-rec-body{flex:1;min-width:0;}
.mmh-rec-title{font-family:var(--mmh-font-display);font-weight:500;font-size:15px;color:var(--mmh-ink);line-height:1.2;}
.mmh-rec-quick-add{align-self:center;flex:0 0 auto;border:0;border-radius:999px;background:var(--mmh-gold);color:var(--mmh-ink);padding:8px 10px;font-size:10.5px;font-weight:800;line-height:1;cursor:pointer;}
.mmh-chips{display:flex;flex-wrap:wrap;gap:5px;margin-top:7px;}
.mmh-gchip{font-size:9.5px;font-weight:600;padding:3px 8px;border-radius:var(--mmh-radius-pill);background:var(--mmh-leaf-tint);color:var(--mmh-status-optimal-text);}
.mmh-rec-meta{font-size:11px;color:var(--mmh-text-muted);margin-top:8px;}

/* ---- Quick-add / food-group tiles ---- */
.mmh-qtile{flex-shrink:0;width:104px;background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-tile);padding:12px;box-shadow:var(--mmh-shadow-card);}
.mmh-mono{width:30px;height:30px;border-radius:50%;background:var(--mmh-leaf-tint);color:var(--mmh-status-optimal-text);display:flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;}
.mmh-qtile .qname{font-size:11.5px;font-weight:600;margin-top:9px;color:var(--mmh-ink);}
.mmh-qtile .qcount{font-size:10px;color:var(--mmh-text-muted);margin-top:2px;font-variant-numeric:tabular-nums;}
.mmh-bar{height:5px;border-radius:var(--mmh-radius-pill);background:var(--mmh-ring-track);overflow:hidden;margin-top:8px;}
.mmh-bar > i{display:block;height:100%;background:var(--mmh-leaf);border-radius:var(--mmh-radius-pill);transition:width var(--mmh-bar-duration) ease;}
.mmh-plus{width:30px;height:30px;border-radius:50%;background:var(--mmh-leaf);color:#fff;display:flex;align-items:center;justify-content:center;font-size:18px;font-weight:600;line-height:1;margin-top:9px;}
.mmh-plus:active{transform:scale(.92);}

/* ---- Tracker grid (2-col tiles w/ stepper) ---- */
.mmh-grid2{display:grid;grid-template-columns:1fr 1fr;gap:var(--mmh-gap-grid);}
.mmh-gtile{background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-tile);padding:13px;box-shadow:var(--mmh-shadow-card);position:relative;}
.mmh-gtile.met{border-color:var(--mmh-leaf);}
.mmh-gtile .check{position:absolute;top:11px;right:11px;width:22px;height:22px;border-radius:50%;background:var(--mmh-leaf);color:#fff;display:flex;align-items:center;justify-content:center;font-size:12px;}
.mmh-gtile .gname{font-size:13px;font-weight:600;margin-top:9px;color:var(--mmh-ink);}
.mmh-gtile .gex{font-size:10px;color:var(--mmh-text-faint);margin-top:2px;min-height:24px;}
.mmh-stepper{display:flex;align-items:center;justify-content:space-between;margin-top:11px;}
.mmh-step-btn{width:var(--mmh-tap-min);height:36px;border-radius:11px;border:1px solid var(--mmh-hairline-strong);display:flex;align-items:center;justify-content:center;font-size:18px;color:var(--mmh-ink);background:var(--mmh-surface);}
.mmh-step-btn.plus{background:var(--mmh-leaf);color:#fff;border-color:var(--mmh-leaf);}
.mmh-step-btn:active{transform:scale(.94);}
.mmh-step-count{font-size:14px;font-weight:700;font-variant-numeric:tabular-nums;color:var(--mmh-ink);}

/* ---- Segmented control (plan mode) ---- */
.mmh-seg{display:flex;background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-segment);padding:4px;gap:4px;}
.mmh-seg button{flex:1;padding:9px 6px;border-radius:9px;font-size:13px;font-weight:600;color:var(--mmh-nav-inactive);text-align:center;line-height:1.2;}
.mmh-seg button small{display:block;font-size:9.5px;font-weight:500;color:var(--mmh-text-faint);margin-top:1px;}
.mmh-seg button.active{background:var(--mmh-surface);color:var(--mmh-ink);box-shadow:var(--mmh-shadow-card);}
.mmh-seg button.active small{color:var(--mmh-text-muted);}

/* ---- Floating tracker pill ---- */
.mmh-float{position:fixed;left:50%;transform:translateX(-50%);bottom:18px;z-index:60;width:calc(100% - 40px);max-width:420px;background:var(--mmh-deep);color:var(--mmh-text-on-deep);border-radius:var(--mmh-radius-pill);box-shadow:var(--mmh-shadow-floating);display:flex;align-items:center;gap:12px;padding:10px 12px;}
.mmh-float .ftxt{flex:1;min-width:0;}
.mmh-float .fmain{font-size:13px;font-weight:700;font-variant-numeric:tabular-nums;}
.mmh-float .fsub{font-size:10px;color:rgba(238,241,233,.6);margin-top:1px;}
.mmh-float .fplus{width:40px;height:40px;border-radius:50%;background:var(--mmh-leaf-on-dark);color:var(--mmh-deep);display:flex;align-items:center;justify-content:center;font-size:22px;font-weight:700;flex-shrink:0;}
.mmh-float .fplus:active{transform:scale(.92);}
.mmh-float.summary{justify-content:center;text-align:center;}
.mmh-float.summary .fmain{font-weight:600;font-size:12px;color:rgba(238,241,233,.92);}

/* ---- Macro rings row ---- */
.mmh-macros{display:flex;justify-content:space-around;gap:8px;margin-top:16px;}
.mmh-macro{display:flex;flex-direction:column;align-items:center;gap:6px;}
.mmh-macro .mlabel{font-size:9.5px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:rgba(238,241,233,.66);}
.mmh-macro .mval{font-size:12px;font-weight:700;color:var(--mmh-text-on-deep);font-variant-numeric:tabular-nums;}

/* ---- Profile form ---- */
.mmh-bodygrid{display:flex;gap:10px;}
.mmh-profile-name{font-family:var(--mmh-font-display);font-size:20px;font-weight:500;color:var(--mmh-ink);margin:-2px 0 13px;}
.mmh-bodystat{flex:1;}
.mmh-bodystat .v{font-size:24px;font-weight:800;letter-spacing:-.02em;color:var(--mmh-ink);font-variant-numeric:tabular-nums;}
.mmh-bodystat .v small{font-size:11px;font-weight:600;color:var(--mmh-text-faint);}
.mmh-bodystat .k{font-size:9.5px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--mmh-text-faint);margin-top:3px;}
.mmh-field{margin-bottom:13px;}
.mmh-field label{display:block;font-size:11px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--mmh-text-muted);margin-bottom:6px;}
.mmh-field input,.mmh-field select{width:100%;font-family:inherit;font-size:15px;color:var(--mmh-ink);background:var(--mmh-surface);border:1px solid var(--mmh-hairline-strong);border-radius:var(--mmh-radius-input);padding:11px 12px;}
.mmh-field .row3{display:flex;gap:8px;}
.mmh-pillrow{display:flex;flex-wrap:wrap;gap:7px;}
.mmh-toggle-pill{font-size:12px;font-weight:600;padding:8px 13px;border-radius:var(--mmh-radius-pill);background:var(--mmh-surface);border:1px solid var(--mmh-hairline-strong);color:var(--mmh-text-muted);}
.mmh-toggle-pill.on{background:var(--mmh-leaf);color:#fff;border-color:var(--mmh-leaf);}
.mmh-toggle-pill.berry.on{background:var(--mmh-berry);border-color:var(--mmh-berry);}

/* ---- Plan picker cards ---- */
.mmh-plan{display:flex;gap:12px;align-items:flex-start;background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-tile);padding:14px;box-shadow:var(--mmh-shadow-card);margin-bottom:var(--mmh-gap-grid);position:relative;}
.mmh-plan.sel{border-color:var(--mmh-leaf);border-width:2px;padding:13px;}
.mmh-plan .pmono{width:38px;height:38px;border-radius:11px;background:var(--mmh-leaf);color:#fff;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:15px;flex-shrink:0;}
.mmh-plan-body{flex:1;min-width:0;}
.mmh-plan-name{font-family:var(--mmh-font-display);font-size:15px;font-weight:500;color:var(--mmh-ink);display:flex;align-items:center;gap:7px;flex-wrap:wrap;}
.mmh-badge{font-size:8.5px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;padding:2px 7px;border-radius:var(--mmh-radius-pill);}
.mmh-badge.rec{background:var(--mmh-gold-tint);color:var(--mmh-status-good-text);}
.mmh-badge.macro{background:var(--mmh-berry-tint);color:var(--mmh-status-gap-text);}
.mmh-plan-desc{font-size:11.5px;color:var(--mmh-text-muted);margin-top:4px;line-height:1.35;}
.mmh-plan-mode{font-size:10px;font-weight:600;color:var(--mmh-text-faint);margin-top:6px;}
.mmh-plan .psel{position:absolute;top:13px;right:13px;width:22px;height:22px;border-radius:50%;border:1.5px solid var(--mmh-hairline-strong);display:flex;align-items:center;justify-content:center;font-size:12px;color:transparent;}
.mmh-plan.sel .psel{background:var(--mmh-leaf);border-color:var(--mmh-leaf);color:#fff;}

/* ---- Targets preview (deep card) ---- */
.mmh-targets{display:flex;gap:10px;margin-top:6px;}
.mmh-target-stat{flex:1;text-align:center;}
.mmh-target-stat .tv{font-size:26px;font-weight:800;letter-spacing:-.02em;color:var(--mmh-text-on-deep);font-variant-numeric:tabular-nums;}
.mmh-target-stat .tk{font-size:9px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:rgba(238,241,233,.6);margin-top:4px;}
.mmh-note{font-size:11px;border-radius:11px;padding:9px 11px;margin-top:13px;line-height:1.35;}
.mmh-note-gold{background:var(--mmh-gold-tint);color:var(--mmh-status-good-text);}
.mmh-note-deep{background:rgba(255,255,255,.08);color:rgba(238,241,233,.82);}
.mmh-note-berry{background:var(--mmh-berry-tint);color:var(--mmh-status-gap-text);}

/* ---- Buttons ---- */
.mmh-btn{display:block;width:100%;text-align:center;background:var(--mmh-leaf);color:#fff;font-size:15px;font-weight:700;padding:14px;border-radius:var(--mmh-radius-input);margin-top:18px;transition:background .15s;}
.mmh-btn:active{transform:scale(.99);}
.mmh-btn.saved{background:var(--mmh-status-optimal);}
.mmh-btn-log{display:flex;align-items:center;justify-content:center;gap:8px;}

/* ---- Disclaimer ---- */
.mmh-disclaimer{text-align:center;font-size:9.5px;color:var(--mmh-text-faint);margin-top:30px;line-height:1.5;padding:0 10px;}

/* ---- Edit affordance ---- */
.mmh-edit-link{font-size:12px;color:var(--mmh-leaf);font-weight:600;}
.mmh-band-none{background:var(--mmh-hairline);color:var(--mmh-text-faint);}
.mmh-tchips{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px;}
.mmh-tchip{font-size:11px;font-weight:500;color:rgba(238,241,233,.85);background:rgba(255,255,255,.09);padding:4px 9px;border-radius:var(--mmh-radius-pill);}
.mmh-tchip b{font-weight:800;color:#fff;}

/* ============================================================================
   P5 additions — Tracker page extras + Recipes explorer (S79)
   ============================================================================ */
/* ---- Tracker: hydration row ---- */
.mmh-tracker-summary{margin-bottom:0;}
.mmh-hydro{display:flex;align-items:center;gap:12px;background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-tile);padding:13px;box-shadow:var(--mmh-shadow-card);margin-top:var(--mmh-gap-grid);}
.mmh-hydro .mmh-mono{background:rgba(95,179,123,.18);color:var(--mmh-status-optimal-text);flex-shrink:0;}
.mmh-hydro .hbody{flex:1;min-width:0;}
.mmh-hydro .hname{font-size:13px;font-weight:600;color:var(--mmh-ink);}
.mmh-hydro .hcount{font-size:10px;color:var(--mmh-text-muted);margin-top:2px;font-variant-numeric:tabular-nums;}
.mmh-hydro .mmh-bar{margin-top:7px;}
.mmh-hstep{display:flex;align-items:center;gap:8px;flex-shrink:0;}
/* ---- Tracker macros: meals + macro chips ---- */
.mmh-meal{display:flex;align-items:center;gap:11px;background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-tile);padding:11px 13px;box-shadow:var(--mmh-shadow-card);margin-top:var(--mmh-gap-grid);}
.mmh-meal .mtitle{font-family:var(--mmh-font-display);font-weight:500;font-size:14px;color:var(--mmh-ink);line-height:1.2;}
.mmh-meal .mmeta{font-size:10px;color:var(--mmh-text-muted);margin-top:3px;font-variant-numeric:tabular-nums;}
.mmh-meal .mx{width:30px;height:30px;border-radius:50%;background:var(--mmh-surface);border:1px solid var(--mmh-hairline-strong);color:var(--mmh-text-muted);display:flex;align-items:center;justify-content:center;font-size:13px;flex-shrink:0;}
.mmh-meal .mx:active{transform:scale(.92);}
.mmh-macro-chips{display:flex;gap:8px;margin-top:14px;}
.mmh-macro-chip{flex:1;text-align:center;background:rgba(255,255,255,.08);border-radius:12px;padding:10px 4px;}
.mmh-macro-chip .mc-v{font-size:16px;font-weight:800;color:#fff;font-variant-numeric:tabular-nums;letter-spacing:-.02em;}
.mmh-macro-chip .mc-k{font-size:8.5px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:rgba(238,241,233,.62);margin-top:4px;}
/* ---- Recipes explorer ---- */
.mmh-search{width:100%;font-family:inherit;font-size:14px;color:var(--mmh-ink);background:var(--mmh-card);border:1px solid var(--mmh-hairline-strong);border-radius:var(--mmh-radius-input);padding:11px 14px;margin-top:var(--mmh-gap-grid);}
.mmh-search::placeholder{color:var(--mmh-text-faint);}
.mmh-chiprow{display:flex;gap:7px;overflow-x:auto;scrollbar-width:none;margin:12px calc(-1 * var(--mmh-pad-page)) 0;padding:0 var(--mmh-pad-page);}
.mmh-chiprow::-webkit-scrollbar{display:none;}
.mmh-chiprow .mmh-toggle-pill{flex-shrink:0;white-space:nowrap;}
.mmh-rcount{font-size:11px;font-weight:600;color:var(--mmh-text-muted);margin-top:14px;}
.mmh-rcard{background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-tile);box-shadow:var(--mmh-shadow-card);overflow:hidden;display:flex;flex-direction:column;}
.mmh-rcard-img{position:relative;aspect-ratio:4/3;background:repeating-linear-gradient(45deg,#e3e8db,#e3e8db 7px,#dbe1d2 7px,#dbe1d2 14px);display:flex;align-items:center;justify-content:center;font-size:8px;font-weight:700;letter-spacing:.1em;color:var(--mmh-text-faint);}
.mmh-rcard-fav{position:absolute;top:8px;right:8px;width:32px;height:32px;border-radius:50%;background:rgba(250,252,246,.92);display:flex;align-items:center;justify-content:center;font-size:16px;color:var(--mmh-text-faint);box-shadow:0 1px 3px rgba(27,58,41,.15);}
.mmh-rcard-fav.on{color:var(--mmh-berry);}
.mmh-rcard-fav:active{transform:scale(.9);}
.mmh-rcard-badge{position:absolute;top:8px;left:8px;font-size:8.5px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;background:var(--mmh-berry);color:#fff;padding:3px 7px;border-radius:var(--mmh-radius-pill);}
.mmh-rcard-body{padding:11px 12px 13px;flex:1;display:flex;flex-direction:column;}
.mmh-rcard-title{font-family:var(--mmh-font-display);font-weight:500;font-size:14px;color:var(--mmh-ink);line-height:1.2;}
.mmh-rcard .mmh-chips{margin-top:7px;}
.mmh-rcard-meta{font-size:10.5px;color:var(--mmh-text-muted);margin-top:auto;padding-top:8px;font-variant-numeric:tabular-nums;}
.mmh-empty{text-align:center;padding:44px 20px;color:var(--mmh-text-muted);}
.mmh-empty .e-emoji{font-size:30px;}
.mmh-empty .e-msg{font-size:13px;margin-top:10px;line-height:1.4;}
.mmh-empty .e-btn{margin-top:14px;display:inline-block;background:var(--mmh-leaf);color:#fff;font-size:12px;font-weight:700;padding:9px 16px;border-radius:var(--mmh-radius-pill);}

/* ---- Perfect 10 meal collections ---- */
.mmh-collection-shell{margin:2px 0 18px;background:var(--mmh-deep);color:var(--mmh-text-on-deep);border-radius:var(--mmh-radius-card);padding:18px;box-shadow:var(--mmh-shadow-card);overflow:hidden;position:relative;}
.mmh-collection-shell:after{content:"10";position:absolute;right:-12px;top:-35px;font-family:var(--mmh-font-display);font-size:132px;line-height:1;color:rgba(255,255,255,.035);pointer-events:none;}
.mmh-collection-intro{position:relative;z-index:1;max-width:590px;}
.mmh-eyebrow{font-size:8.5px;font-weight:800;letter-spacing:.17em;text-transform:uppercase;color:var(--mmh-gold);}
.mmh-collection-intro h2,.mmh-collection-view-head h2{font-family:var(--mmh-font-display);font-weight:500;line-height:1.08;margin:7px 0 0;}
.mmh-collection-intro h2{font-size:25px;color:#fff;}
.mmh-collection-intro p{font-size:11.5px;line-height:1.5;color:rgba(238,241,233,.75);margin:8px 0 0;}
.mmh-collection-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:16px;position:relative;z-index:1;}
.mmh-collection-tile{display:flex;align-items:center;gap:9px;min-height:58px;text-align:left;background:rgba(255,255,255,.075);border:1px solid rgba(255,255,255,.1);border-radius:13px;padding:9px;color:#fff;transition:background .16s,border-color .16s,transform .16s;}
.mmh-collection-tile:last-child{grid-column:1/-1;}
.mmh-collection-tile:hover,.mmh-collection-tile.active{background:rgba(255,255,255,.14);border-color:rgba(232,177,71,.72);}
.mmh-collection-tile:active{transform:scale(.985);}
.mmh-collection-mark{display:flex;align-items:center;justify-content:center;width:34px;height:34px;flex:0 0 34px;border-radius:50%;background:var(--mmh-gold);color:var(--mmh-deep);font-size:9px;font-weight:900;letter-spacing:.02em;}
.mmh-collection-tile:nth-child(2) .mmh-collection-mark,.mmh-collection-tile:nth-child(4) .mmh-collection-mark{background:var(--mmh-berry);color:#fff;}
.mmh-collection-tile-copy{display:flex;flex-direction:column;min-width:0;}
.mmh-collection-tile-copy strong{font-size:12px;line-height:1.2;}
.mmh-collection-tile-copy small{font-size:8.5px;line-height:1.25;color:rgba(238,241,233,.58);margin-top:2px;}
.mmh-collection-view{margin-top:18px;}
.mmh-collection-view-head{padding:0 2px 12px;}
.mmh-collection-back{font-size:11px;font-weight:700;color:var(--mmh-leaf);padding:0 0 6px;}
.mmh-collection-view-head h2{font-size:26px;color:var(--mmh-ink);}
.mmh-collection-view-head p{font-size:12px;line-height:1.5;color:var(--mmh-text-muted);margin:7px 0 0;max-width:590px;}
.mmh-power-grid{display:grid;grid-template-columns:1fr;gap:var(--mmh-gap-grid);}
.mmh-power-card,.mmh-daymenu-card{background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-tile);box-shadow:var(--mmh-shadow-card);padding:15px;}
.mmh-power-top{display:flex;align-items:center;justify-content:space-between;gap:8px;}
.mmh-power-rank{font-family:var(--mmh-font-display);font-size:18px;color:var(--mmh-gold);}
.mmh-power-source{font-size:8px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;border-radius:var(--mmh-radius-pill);padding:4px 8px;background:var(--mmh-leaf-tint);color:var(--mmh-status-optimal-text);}
.mmh-power-source.usda{background:var(--mmh-berry-tint);color:var(--mmh-status-gap-text);}
.mmh-power-card h3,.mmh-daymenu-card h3{font-family:var(--mmh-font-display);font-size:18px;line-height:1.15;font-weight:500;color:var(--mmh-ink);margin:10px 0 0;}
.mmh-power-score{display:flex;align-items:flex-end;gap:8px;margin-top:14px;}
.mmh-power-score strong{font-size:31px;line-height:.88;letter-spacing:-.04em;color:var(--mmh-deep);font-variant-numeric:tabular-nums;}
.mmh-power-score span{white-space:pre-line;font-size:8.5px;font-weight:700;line-height:1.15;text-transform:uppercase;letter-spacing:.08em;color:var(--mmh-text-faint);}
.mmh-power-meter{height:6px;border-radius:var(--mmh-radius-pill);background:var(--mmh-ring-track);overflow:hidden;margin-top:10px;}
.mmh-power-meter i{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--mmh-gold),var(--mmh-berry));}
.mmh-power-summary{font-size:10.5px;font-weight:650;color:var(--mmh-text-muted);margin-top:8px;}
.mmh-power-details{border-top:1px solid var(--mmh-hairline);margin-top:12px;padding-top:10px;}
.mmh-power-details summary{cursor:pointer;font-size:10.5px;font-weight:750;color:var(--mmh-leaf);list-style-position:outside;margin-left:13px;}
.mmh-power-details p{font-size:10.5px;line-height:1.45;color:var(--mmh-text-muted);margin:8px 0 0;}
.mmh-power-details small{display:block;font-size:8.5px;line-height:1.4;color:var(--mmh-text-faint);margin-top:7px;}
.mmh-power-add{width:100%;margin-top:13px;border-radius:var(--mmh-radius-input);background:var(--mmh-leaf);color:#fff;font-size:13px;font-weight:800;padding:11px 14px;}
.mmh-power-add:hover{background:var(--mmh-deep);}
.mmh-daymenu-card{grid-column:1/-1;padding:16px;}
.mmh-daymenu-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;}
.mmh-daymenu-head h3{margin-top:5px;}
.mmh-daymenu-score{width:58px;height:58px;flex:0 0 58px;border-radius:50%;background:var(--mmh-deep);color:#fff;display:flex;flex-direction:column;align-items:center;justify-content:center;}
.mmh-daymenu-score strong{font-size:16px;line-height:1;font-variant-numeric:tabular-nums;}
.mmh-daymenu-score small{font-size:7px;letter-spacing:.1em;text-transform:uppercase;color:var(--mmh-gold);margin-top:4px;}
.mmh-daymenu-meals{margin-top:14px;border-top:1px solid var(--mmh-hairline);}
.mmh-daymenu-row{display:grid;grid-template-columns:70px minmax(0,1fr) auto;align-items:center;gap:8px;padding:9px 0;border-bottom:1px solid var(--mmh-hairline);}
.mmh-daymenu-slot{font-size:8px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:var(--mmh-berry);}
.mmh-daymenu-name{font-size:11px;font-weight:650;line-height:1.25;color:var(--mmh-ink);}
.mmh-daymenu-points{font-size:9.5px;font-weight:750;color:var(--mmh-text-muted);font-variant-numeric:tabular-nums;}

/* ============================================================================
   P6 additions — Meal Planner + Nutrient Vitals (S80)
   ============================================================================ */
/* ---- Planner: week strip ---- */
.mmh-week{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;margin:16px calc(-1 * var(--mmh-pad-page)) 0;padding:2px var(--mmh-pad-page) 6px;}
.mmh-week::-webkit-scrollbar{display:none;}
.mmh-day{flex-shrink:0;width:46px;display:flex;flex-direction:column;align-items:center;gap:3px;padding:9px 0 12px;background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:14px;box-shadow:var(--mmh-shadow-card);position:relative;}
.mmh-day .dow{font-size:9.5px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--mmh-text-faint);}
.mmh-day .dnum{font-size:16px;font-weight:800;color:var(--mmh-ink);font-variant-numeric:tabular-nums;letter-spacing:-.02em;}
.mmh-day.active{background:var(--mmh-leaf);border-color:var(--mmh-leaf);}
.mmh-day.active .dow{color:rgba(255,255,255,.78);}
.mmh-day.active .dnum{color:#fff;}
.mmh-day .dot{position:absolute;bottom:5px;left:50%;transform:translateX(-50%);width:5px;height:5px;border-radius:50%;background:var(--mmh-gold);}
.mmh-day .dot.on{background:#fff;}
/* ---- Planner: projected nutrient row ---- */
.mmh-projrow{display:flex;flex-wrap:wrap;gap:8px 12px;margin-top:16px;}
.mmh-projn{display:flex;align-items:center;gap:6px;}
.mmh-projn .pn-name{font-size:11px;font-weight:600;color:rgba(238,241,233,.82);}
.mmh-projn .mmh-bandchip{margin-top:0;}
/* ---- Planner: slot heads + meal cards + add row ---- */
.mmh-slot-head{font-size:9.5px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--mmh-text-faint);margin:14px 0 8px;}
.mmh-rec .mmh-rm{align-self:center;width:30px;height:30px;border-radius:50%;background:var(--mmh-surface);border:1px solid var(--mmh-hairline-strong);color:var(--mmh-text-muted);display:flex;align-items:center;justify-content:center;font-size:12px;flex-shrink:0;}
.mmh-rec .mmh-rm:active{transform:scale(.92);}
.mmh-add-meal{display:flex;align-items:center;justify-content:center;gap:8px;border:1.5px dashed var(--mmh-hairline-strong);border-radius:var(--mmh-radius-tile);padding:13px;font-size:13px;font-weight:600;color:var(--mmh-leaf);margin-top:var(--mmh-gap-grid);}
.mmh-add-meal .plus{font-size:17px;line-height:1;}
/* ---- Vitals: berry callout ---- */
.mmh-callout-berry{background:var(--mmh-berry-tint);border:1px solid rgba(155,63,94,.2);border-radius:var(--mmh-radius-card);padding:15px 16px;}
.mmh-callout-berry .co-title{font-family:var(--mmh-font-display);font-weight:500;font-size:16px;color:var(--mmh-status-gap-text);}
.mmh-callout-berry .co-body{font-size:12px;color:var(--mmh-status-gap-text);margin-top:5px;line-height:1.4;}
.mmh-callout-berry .co-recs{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px;}
.mmh-callout-berry .co-rec{font-size:10.5px;font-weight:600;background:rgba(255,255,255,.55);color:var(--mmh-status-gap-text);padding:4px 9px;border-radius:var(--mmh-radius-pill);}
.mmh-callout-berry .co-link{display:inline-block;margin-top:11px;font-size:12px;font-weight:700;color:var(--mmh-berry);}
/* ---- Progress: soft upper-range signals ---- */
.mmh-above-range{background:var(--mmh-gold-tint);border:1px solid rgba(204,155,61,.24);border-radius:var(--mmh-radius-card);padding:16px;}
.mmh-above-range h2{font-family:var(--mmh-font-display);font-size:18px;font-weight:500;color:var(--mmh-ink);margin:4px 0 0;}
.mmh-above-range > p{font-size:12px;line-height:1.45;color:var(--mmh-text-muted);margin:6px 0 0;}
.mmh-above-range-list{display:grid;gap:8px;margin-top:13px;}
.mmh-above-range-item{display:grid;gap:2px;background:rgba(255,255,255,.5);border-radius:var(--mmh-radius-tile);padding:10px 11px;}
.mmh-above-range-item strong{font-size:12.5px;color:var(--mmh-ink);}
.mmh-above-range-item span{font-size:11px;color:var(--mmh-text-muted);font-variant-numeric:tabular-nums;}
.mmh-above-range-item small{font-size:10px;line-height:1.35;color:var(--mmh-text-faint);}
/* ---- Vitals: nutrient rows ---- */
.mmh-vrow{background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:var(--mmh-radius-tile);padding:13px 14px;box-shadow:var(--mmh-shadow-card);margin-top:var(--mmh-gap-grid);}
.mmh-vrow .vr-top{display:flex;align-items:center;justify-content:space-between;gap:10px;}
.mmh-vrow .vr-name{font-size:13px;font-weight:600;color:var(--mmh-ink);}
.mmh-vrow .vr-top .mmh-bandchip{margin-top:0;}
.mmh-vrow .vr-val{font-size:18px;font-weight:800;letter-spacing:-.02em;color:var(--mmh-ink);font-variant-numeric:tabular-nums;margin-top:9px;}
.mmh-vrow .vr-val small{font-size:11px;font-weight:600;color:var(--mmh-text-faint);}
.mmh-vbar{position:relative;height:7px;border-radius:var(--mmh-radius-pill);background:var(--mmh-ring-track);margin-top:9px;}
.mmh-vbar > i{display:block;height:100%;border-radius:var(--mmh-radius-pill);background:var(--mmh-leaf);transition:width var(--mmh-bar-duration) ease;}
.mmh-vbar > i.f-optimal{background:var(--mmh-status-optimal);}
.mmh-vbar > i.f-good{background:var(--mmh-status-good);}
.mmh-vbar > i.f-low{background:var(--mmh-status-low);}
.mmh-vbar > i.f-gap{background:var(--mmh-status-gap);}
.mmh-vbar > i.f-none{background:var(--mmh-hairline-strong);}
.mmh-vtick{position:absolute;top:-2px;width:2px;height:11px;background:var(--mmh-ink);opacity:.42;border-radius:1px;transform:translateX(-1px);}
.mmh-vrow .vr-sub{font-size:10px;color:var(--mmh-text-muted);margin-top:7px;font-variant-numeric:tabular-nums;}

/* Desktop width layer retained from the verified production stylesheet. */
@media (min-width:760px){
  .mmh-wrap,.mmh-header,.mmh-subnav-inner{max-width:720px;}
  .mmh-grid2{grid-template-columns:repeat(3,1fr);}
  .mmh-collection-shell{padding:22px 24px;}
  .mmh-collection-grid{grid-template-columns:repeat(5,1fr);}
  .mmh-collection-tile:last-child{grid-column:auto;}
  .mmh-collection-tile{min-height:84px;flex-direction:column;align-items:flex-start;justify-content:space-between;}
  .mmh-collection-mark{width:32px;height:32px;flex-basis:32px;}
  .mmh-power-grid{grid-template-columns:1fr 1fr;}
  .mmh-daymenu-card{padding:19px 20px;}
}

/* ============================================================================
   MMH IA refinement QA — five-destination information architecture
   ============================================================================ */
:root{
  --mmh-surface:#F5F1E8;
  --mmh-card:#FFFEFA;
  --mmh-deep:#1F4D35;
  --mmh-ink:#20301F;
  --mmh-leaf:#4A7C59;
  --mmh-gold:#C99A4A;
  --mmh-berry:#B1496A;
}
.mmh-app{padding-bottom:28px;}
.mmh-wordmark em{color:var(--mmh-leaf);}
.mmh-subnav{position:relative;top:auto;}
.mmh-subnav-inner{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:5px;overflow:visible;}
.mmh-tab{min-width:0;justify-content:center;padding:9px 6px;border-radius:10px 10px 0 0;}
.mmh-wrap{padding-bottom:60px;}
.mmh-pagehead h1{font-size:27px;}
.mmh-pagehead .sub{max-width:620px;}
.mmh-deep-card{border-radius:18px;padding:24px;}
.mmh-btn-inline{display:inline-flex;width:auto!important;min-height:42px;align-items:center;justify-content:center;padding:9px 17px;border-radius:999px;background:var(--mmh-deep);color:#fff;font-size:12px;font-weight:750;}
.mmh-app a.mmh-btn-inline{color:#fff;}
.mmh-disclosure-btn{display:inline-flex;align-items:center;justify-content:center;min-height:40px;padding:8px 14px;border:1px solid var(--mmh-hairline-strong)!important;border-radius:999px;background:#fff!important;color:var(--mmh-ink)!important;font-size:12px;font-weight:700;white-space:nowrap;}
.mmh-section-head-actions{justify-content:flex-start;align-items:center;gap:10px;}
.mmh-section-head-actions .mmh-section-count{font-size:11px;color:var(--mmh-text-muted);margin-right:auto;}
.mmh-empty-card{display:flex;flex-direction:column;align-items:flex-start;gap:7px;padding:22px;background:#FAF7EF;border:1px solid var(--mmh-hairline-strong);border-radius:15px;color:var(--mmh-ink);}
.mmh-empty-card strong{font-family:var(--mmh-font-display);font-size:18px;font-weight:500;}
.mmh-empty-card span{font-size:12.5px;line-height:1.55;color:var(--mmh-text-muted);max-width:540px;}
.mmh-empty-card small{font-size:11px;line-height:1.5;color:var(--mmh-text-muted);}
.mmh-empty-actions{display:flex;gap:9px;flex-wrap:wrap;margin-top:8px;}

/* Meals */
.mmh-meal-list{display:flex;flex-direction:column;gap:9px;}
.mmh-meal-row{display:flex;align-items:center;gap:12px;padding:12px 14px;background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:13px;box-shadow:var(--mmh-shadow-card);}
.mmh-meal-thumb{width:50px;height:50px;flex:0 0 50px;border-radius:10px;background:repeating-linear-gradient(135deg,#E4E0D3,#E4E0D3 7px,#EDE9DC 7px,#EDE9DC 14px);display:flex;align-items:center;justify-content:center;}
.mmh-meal-thumb > span{font-family:var(--mmh-font-display);font-size:9px;font-weight:700;color:var(--mmh-leaf);}
.mmh-meal-row-body{flex:1;min-width:0;}
.mmh-meal-row-title{font-size:13.5px;font-weight:700;line-height:1.25;}
.mmh-meal-row-meta{font-size:10.5px;color:var(--mmh-text-muted);margin-top:3px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
.mmh-meal-row .mmh-stepper{justify-content:flex-start;gap:8px;margin-top:6px;}
.mmh-meal-row .mmh-step-btn{width:30px;height:30px;min-height:30px;}
.mmh-meal-row .mmh-step-count{font-size:11px;}
.mmh-meal-impact{font-size:11px;font-weight:700;color:var(--mmh-leaf);white-space:nowrap;}
.mmh-meal-row>.mmh-rm{width:30px;height:30px;flex:0 0 30px;border-radius:50%;background:var(--mmh-surface);color:var(--mmh-text-muted);}
.mmh-add-meal-quiet{border-style:solid;background:rgba(255,255,255,.55);}
.mmh-adjust-panel{margin-top:14px;padding:18px;background:#FAF7EF;border:1px solid var(--mmh-hairline);border-radius:15px;}
.mmh-adjust-panel>.mmh-section-head{margin-top:16px;}
.mmh-adjust-secondary{display:grid;grid-template-columns:1fr;gap:10px;margin-top:12px;}
.mmh-adjust-secondary .mmh-hydro{margin-top:0;}
.mmh-nutrient-glance{display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:18px;background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:13px;padding:14px 17px;}
.mmh-glance-title{font-family:var(--mmh-font-display);font-size:16px;font-weight:500;white-space:nowrap;}
.mmh-glance-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;}
.mmh-glance-metric{min-width:0;padding-left:10px;border-left:1px solid var(--mmh-hairline);display:grid;gap:1px;}
.mmh-glance-metric small{font-size:9px;font-weight:750;letter-spacing:.08em;text-transform:uppercase;color:var(--mmh-text-faint);}
.mmh-glance-metric span{font-size:12px;font-weight:750;color:var(--mmh-ink);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
.mmh-glance-metric em{font-size:9.5px;font-style:normal;color:var(--mmh-text-muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
.mmh-glance-metric.is-watch{border-left-color:var(--mmh-gold);}
.mmh-glance-metric.is-watch span{color:var(--mmh-status-good-text);}
.mmh-glance-empty{display:grid;gap:2px;}
.mmh-glance-empty span{font-size:12px;font-weight:700;color:var(--mmh-ink);}
.mmh-glance-empty small{font-size:10px;line-height:1.35;color:var(--mmh-text-muted);}
.mmh-nutrient-glance a{font-size:12px;font-weight:700;color:var(--mmh-leaf);text-decoration:underline;text-underline-offset:3px;white-space:nowrap;}

/* Recipes */
.mmh-recipe-search-row{display:flex;align-items:center;gap:9px;margin-top:12px;}
.mmh-recipe-search-row .mmh-search{margin-top:0;flex:1;}
.mmh-filter-panel{padding:15px 17px;margin-top:10px;background:#FAF7EF;border:1px solid var(--mmh-hairline);border-radius:14px;}
.mmh-filter-panel .mmh-chiprow{margin-left:0;margin-right:0;padding:0;}
.mmh-rcard-img{color:inherit;}
.mmh-rcard-img:after{content:none;}

/* Source-aware recipe visuals: real MTM photos, honest USDA contribution tiles. */
.mmh-source-visual{position:relative;isolation:isolate;overflow:hidden;background:var(--mmh-deep);color:var(--mmh-text-on-deep);}
.mmh-source-visual > img{position:absolute;inset:0;z-index:0;width:100%;height:100%;object-fit:cover;display:block;}
.mmh-source-fallback{position:absolute;inset:0;z-index:1;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:10px;transition:opacity .18s ease;}
.mmh-source-visual.has-image .mmh-source-fallback{opacity:0;pointer-events:none;}
.mmh-source-visual.is-library .mmh-source-fallback{background:radial-gradient(circle at 68% 22%,rgba(204,226,118,.22),transparent 36%),linear-gradient(145deg,var(--mmh-deep),#1d6547);}
.mmh-source-visual.is-mtm .mmh-source-fallback{background:linear-gradient(145deg,#F7F3E8,#E8EEDB);color:var(--mmh-leaf);}
.mmh-source-fallback strong{font-family:var(--mmh-font-display);font-size:31px;font-weight:600;line-height:.95;color:var(--mmh-gold-on-dark);letter-spacing:-.03em;}
.mmh-source-visual.is-mtm .mmh-source-fallback strong{font-size:19px;color:var(--mmh-leaf);letter-spacing:-.02em;}
.mmh-source-fallback span{max-width:112px;margin-top:5px;font-size:8px;font-weight:800;line-height:1.12;letter-spacing:.1em;text-transform:uppercase;color:var(--mmh-leaf-on-dark-2);}
.mmh-source-visual.is-mtm .mmh-source-fallback span{color:var(--mmh-text-muted);}
.mmh-source-fallback small{margin-top:8px;padding:3px 7px;border:1px solid rgba(238,241,233,.24);border-radius:999px;font-size:7px;font-weight:800;line-height:1;letter-spacing:.08em;text-transform:uppercase;color:rgba(238,241,233,.76);}
.mmh-source-visual.is-mtm .mmh-source-fallback small{border-color:var(--mmh-hairline-strong);color:var(--mmh-text-muted);}
.mmh-source-fallback .mmh-source-overline{margin:0 0 5px;max-width:none;font-size:7px;color:var(--mmh-text-muted);}
.mmh-source-visual.is-library.is-compact .mmh-source-fallback{padding:6px;}
.mmh-source-visual.is-library.is-compact .mmh-source-fallback .mmh-source-overline{display:block;margin:0 0 3px;max-width:none;font-size:7px;line-height:1;color:var(--mmh-leaf-on-dark-2);}
.mmh-source-visual.is-library.is-compact .mmh-source-fallback strong{font-size:20px;line-height:.9;letter-spacing:-.04em;}
.mmh-source-visual.is-library.is-compact .mmh-source-fallback span:not(.mmh-source-overline){max-width:58px;margin-top:4px;font-size:7px;line-height:1.05;letter-spacing:.06em;}
.mmh-rcard-img .mmh-rcard-badge,.mmh-rcard-img .mmh-rcard-fav{z-index:3;}
.mmh-menu-thumb,.mmh-power-visual{height:108px;}
.mmh-power-visual{margin:-16px -16px 14px;border-radius:var(--mmh-radius-card) var(--mmh-radius-card) 0 0;}
.mmh-suggest-visual .mmh-source-fallback,.mmh-rec-img .mmh-source-fallback,.mmh-meal-thumb .mmh-source-fallback{padding:4px;}
.mmh-suggest-visual .mmh-source-fallback strong,.mmh-rec-img .mmh-source-fallback strong,.mmh-meal-thumb .mmh-source-fallback strong{font-size:21px;}
.mmh-suggest-visual.is-mtm .mmh-source-fallback strong,.mmh-rec-img.is-mtm .mmh-source-fallback strong,.mmh-meal-thumb.is-mtm .mmh-source-fallback strong{font-size:10px;line-height:1.05;}
.mmh-suggest-visual .mmh-source-fallback span,.mmh-rec-img .mmh-source-fallback span,.mmh-meal-thumb .mmh-source-fallback span{max-width:58px;margin-top:3px;font-size:5.5px;}
.mmh-suggest-visual .mmh-source-fallback small,.mmh-rec-img .mmh-source-fallback small,.mmh-meal-thumb .mmh-source-fallback small{margin-top:4px;padding:2px 4px;font-size:5px;}
.mmh-suggest-visual .mmh-source-fallback .mmh-source-overline,.mmh-rec-img .mmh-source-fallback .mmh-source-overline,.mmh-meal-thumb .mmh-source-fallback .mmh-source-overline{display:none;}
.mmh-meal-thumb.is-library .mmh-source-fallback .mmh-source-overline,.mmh-meal-thumb.is-library .mmh-source-fallback span:not(.mmh-source-overline){display:none;}
.mmh-meal-thumb.is-library .mmh-source-fallback strong{font-size:15px;line-height:1;}

/* Menus */
.mmh-menu-tabs{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;margin-top:9px;}
.mmh-menu-tabs button{min-height:72px;padding:10px 7px;border:1px solid var(--mmh-hairline);border-radius:12px;background:#fff;color:var(--mmh-ink);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;}
.mmh-menu-tabs button strong{font-size:17px;line-height:1;}
.mmh-menu-tabs button span{font-size:10px;color:var(--mmh-text-muted);}
.mmh-menu-tabs button.active{background:var(--mmh-deep);color:#fff;border-color:var(--mmh-deep);}
.mmh-menu-tabs button.active span{color:rgba(255,255,255,.72);}
.mmh-menu-grid{display:grid;grid-template-columns:1fr;gap:12px;}
.mmh-menu-card{background:var(--mmh-card);border:1px solid var(--mmh-hairline);border-radius:14px;overflow:hidden;box-shadow:var(--mmh-shadow-card);}
.mmh-menu-thumb{height:96px;background:repeating-linear-gradient(135deg,#E4E0D3,#E4E0D3 8px,#EDE9DC 8px,#EDE9DC 16px);display:flex;align-items:center;justify-content:center;}
.mmh-menu-thumb > span{font-family:var(--mmh-font-display);font-size:13px;color:var(--mmh-leaf);}
.mmh-menu-card-body{padding:13px 14px 15px;}
.mmh-menu-card-top{display:flex;align-items:center;justify-content:space-between;gap:8px;}
.mmh-menu-card h3{font-family:var(--mmh-font-display);font-weight:500;font-size:17px;line-height:1.18;margin-top:9px;}
.mmh-menu-support{margin-top:8px;padding:8px 9px;border-radius:8px;background:#F3E9D2;color:#5B4C2C;font-size:10.5px;line-height:1.4;}
.mmh-menu-summary{font-size:10px;color:var(--mmh-text-muted);margin-top:7px;}
.mmh-menu-actions{display:flex;align-items:center;gap:12px;margin-top:11px;}
.mmh-menu-actions .mmh-power-add{flex:1;margin-top:0;background:var(--mmh-gold);color:var(--mmh-ink);border-radius:999px;padding:9px 12px;}
.mmh-menu-view{font-size:10.5px;font-weight:700;color:var(--mmh-leaf);text-decoration:underline!important;}
.mmh-app a.mmh-menu-view{color:var(--mmh-leaf);}
.mmh-inline-status{margin-top:8px;font-size:10px;font-weight:650;color:var(--mmh-leaf);}

/* Progress */
.mmh-progress-empty{align-items:center;text-align:center;padding:28px;}
.mmh-progress-grid{display:grid;grid-template-columns:1fr;gap:10px;}
.mmh-progress-grid .mmh-vrow{margin-top:0;}

.mmh-qa-badge{position:fixed;right:12px;bottom:12px;z-index:80;padding:6px 10px;border-radius:999px;background:var(--mmh-berry);color:#fff;font:700 9px/1 var(--mmh-font-ui);letter-spacing:.08em;text-transform:uppercase;box-shadow:0 4px 14px rgba(32,40,31,.2);}

@media (max-width:520px){
  .mmh-header{padding-left:16px;padding-right:16px;}
  .mmh-subnav-inner{padding:7px 12px;gap:3px;}
  .mmh-tab{font-size:10.5px;padding:8px 2px;min-height:44px;border-radius:8px;}
  .mmh-wrap{padding-left:16px;padding-right:16px;}
  .mmh-deep-card{padding:18px;}
  .mmh-hero-focus{grid-template-columns:1fr;gap:15px;align-items:start;}
  .mmh-hero-focus .mmh-ring{justify-self:center;}
  .mmh-hero-focus .mmh-ring svg{width:98px;height:98px;}
  .mmh-hero-focus .mmh-ring-pct{font-size:27px;}
  .mmh-suggest{width:100%;padding:14px 0 0;border-left:0;border-top:1px solid rgba(255,255,255,.13);}
  .mmh-suggest-identity{gap:12px;}
  .mmh-suggest-visual{width:64px;height:64px;flex-basis:64px;border-radius:14px;}
  .mmh-suggest-title{font-size:18px;}
  .mmh-suggest-copy{font-size:11px;}
  .mmh-meal-impact{display:none;}
  .mmh-meal-thumb{width:42px;height:42px;flex-basis:42px;}
  .mmh-meal-row{padding:10px;gap:9px;}
  .mmh-nutrient-glance{grid-template-columns:1fr;gap:11px;padding:14px;}
  .mmh-glance-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px 8px;}
  .mmh-glance-metric{padding:8px 9px;border:1px solid var(--mmh-hairline);border-radius:9px;background:rgba(255,255,255,.42);}
  .mmh-glance-metric.is-watch{border-color:rgba(204,155,61,.55);background:var(--mmh-gold-tint);}
  .mmh-nutrient-glance a{width:max-content;}
  .mmh-menu-tabs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));overflow:visible;}
  .mmh-menu-tabs button{min-height:44px;flex-direction:row;border-radius:12px;padding:8px 10px;}
  .mmh-menu-tabs button:last-child:nth-child(odd){grid-column:1 / -1;}
  .mmh-menu-tabs button strong{font-size:12px;}
  .mmh-menu-tabs button span{font-size:10.5px;}
  .mmh-recipe-search-row{align-items:stretch;}
}
@media (min-width:760px){
  .mmh-wrap,.mmh-header,.mmh-subnav-inner{max-width:900px;}
  .mmh-header{padding-left:30px;padding-right:30px;}
  .mmh-subnav-inner{padding-left:30px;padding-right:30px;}
  .mmh-wrap{padding-left:30px;padding-right:30px;}
  .mmh-tab{font-size:14px;padding:10px 16px;}
  .mmh-grid2{grid-template-columns:repeat(3,1fr);}
  .mmh-adjust-secondary{grid-template-columns:repeat(2,1fr);}
  .mmh-menu-grid{grid-template-columns:repeat(3,1fr);gap:14px;}
  .mmh-daymenu-card{grid-column:1/-1;}
  .mmh-progress-grid{grid-template-columns:repeat(3,1fr);}
}